Angela was interviewed by the wonderful Patricia Carswell for Outdoor Fitness Magazine, as part of an article regarding swim safety.
“It’s the best anti-inflammatory we’ve got. It produces the most amazing endorphins, burns off loads of calories and gives you an incredible feel good factor”.
My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
Please join me @angelajoness www.run-wild.co.uk