Outdoor Fitness & Adventure

About Me

My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.

I’m a qualified and highly experienced trainer who practices what I preach having competed at the highest level, representing Wales in international competition. I can also bring in other qualified professionals if needed. I’m an independent traveller through far-flung places and the wild parts of the UK incorporating my adventurous sports.

I work with clients of all ages and abilities to help them achieve their sports objectives, whatever level they seek to attain. Age is no barrier and you can introduce fitness into your life at any time. Being a mature athlete of fifty, I believe nothing is unattainable.

Holding many international titles at senior level & category in triathlon & running, to include gold in world G.B category Team mountain 2015.

My Philosophy

I believe that bringing the elements of fun into fitness is the only way to enjoyment – and enjoyment is essential if the fitness “habit” is going to take root.

Part of this is making use of our wonderful countryside and the spectacular Wye Valley. Stunning forest, beautiful rock formations, miles of trail, plenty of wildlife and of course the wondrous River Wye itself with its clear waters and endless beauty. The Wye Valley is the most amazing venue for exciting adventures in fitness and training.

The variety of terrain makes the local area ideal for all ages and abilities whether you are a beginners who just want to experience outdoor fitness or at an advanced level working toward individual goals with an emphasis on strengthening and technique.