What could be better than exploring the River Wye or the Canal in my stable design of kayak, getting a fantastic work out at the same time! I coach clients of all ages, from beginner to intermediate, in the wonderful environments of still-water canals and the majestic River Wye.
Kayaking is great non load-bearing exercise and far from just working the arms and shoulders it is terrific for abdominal and core strength – and it is FUN!
If you would like to join me to Kayak the River Wye please get in touch
Fitness for the future, whether you're 8 or 80 years old.
My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
Ross-on-Wye 3K Wild Swim/3K Walk 22nd August
Monmouth 2km Wild Wye Walk & 2km Wild Swim July 31st
Brecon Beacons Safari & Wild Swim
7k Wye Swim Below Yat rock & 6k Wye valley walk back August 7th
Introduction to Wild Swimming
Night Kayak on The Brecon Canal
Swim Wild on Wye Weekend September 3/4/5th 2021
Bespoke Adventure Breaks in Spain
Wild Swimming on The Wye
Loving Life with ITV's Coast & Country
Wild on the Wye
Plastic free rivers pledge by MP
Canoe Wales interview Angela Jones
"Age is no barrier" says athlete
BBC Documentary Border Lives which shows Angela's 86 mile swim, 100 mile kayak & 160 mile run along the River Wye
Please join me @angelajoness www.run-wild.co.uk