Jack is my rescue dog and my constant and faithful companion for the last eight years.
He swims where I swim, runs where I run and is always to be found in this, his typical pose, when I’m in the kayak!
Jack is my second in command when training. Although he usually makes it to a podium if there’s one going!
He runs where I run but not in races and swims where I swim and sometimes goes off on his own.
My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
9.5K Wild Walk & Guided Swim - Biblins to Monmouth - 29 August
Introduction to Wild Swimming - Usk - Tuesday 25 August
3.5K Walk & Guided Swim - Ross-on-Wye - Sunday 16 August
4.5K Guided Swim - Kerne Bridge to Lydbrook - 15 August
Swim Wild Wye Weekends in September
2K Wild Walk & Swim - Monmouth 8 August
2K Wild Walk & Swim - Symonds Yat 5 August
2K Wild Walk & Swim - Symonds Yat 12 August
1K Wild Walk & Swim - Usk 18 August
August - September Events Now Live
Bespoke Adventure Weekend in Spain
Loving Life with ITV's Coast & Country
Birthday on the Wildside for Lynne Allbutt
Wild on the Wye
Plastic free rivers pledge by MP
Canoe Wales interview Angela Jones
"Age is no barrier" says athlete
BBC Documentary Border Lives which shows Angela's 86 mile swim, 100 mile kayak & 160 mile run along the River Wye
Please join me @angelajoness www.run-wild.co.uk