Outdoor Fitness & Adventure

Jack the Dog

Jack is my rescue dog and my constant and faithful companion for the last eight years.

He swims where I swim, runs where I run and is always to be found in this, his typical pose, when I’m in the kayak!

Jack is my second in command when training. Although he usually makes it to a podium if there’s one going!

He runs where I run but not in races and swims where I swim and sometimes goes off on his own.

  • Snaps from Instagram.

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    Please join me @angelajoness www.run-wild.co.uk

    angela jones www.run-wild.co.uk
    angela jones www.run-wild.co.uk
    A Rather awesome Wild Swim down the Wye today Monmouth 2k walk 2k swim ! Wonderful people, stunning day and a Wye that delighted every single soul .
    Remember these events are fully insured and supported by water safety kayakers and second wild swim support. These events are to introduce you to reading the river ,all safety aspects , technique and confidence building
    So what ever the distance you choose there’s something for everyone. Thanks to all my support staff today . Swimwildwye.co.uk