Jack is my rescue dog and my constant and faithful companion for the last eight years.
He swims where I swim, runs where I run and is always to be found in this, his typical pose, when I’m in the kayak!
Jack is my second in command when training. Although he usually makes it to a podium if there’s one going!
He runs where I run but not in races and swims where I swim and sometimes goes off on his own.
My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
Ross-on-Wye 3K Wild Swim/3K Walk 22nd August
Monmouth 2km Wild Wye Walk & 2km Wild Swim July 31st
Brecon Beacons Safari & Wild Swim
7k Wye Swim Below Yat rock & 6k Wye valley walk back August 7th
Introduction to Wild Swimming
Night Kayak on The Brecon Canal
Swim Wild on Wye Weekend September 3/4/5th 2021
Bespoke Adventure Breaks in Spain
Wild Swimming on The Wye
Loving Life with ITV's Coast & Country
Wild on the Wye
Plastic free rivers pledge by MP
Canoe Wales interview Angela Jones
"Age is no barrier" says athlete
BBC Documentary Border Lives which shows Angela's 86 mile swim, 100 mile kayak & 160 mile run along the River Wye
Please join me @angelajoness www.run-wild.co.uk