Outdoor Fitness & Adventure

Jack the Dog

Jack is my rescue dog and my constant and faithful companion for the last seven years.

He swims where I swim, runs where I run and is always to be found in this, his typical pose, when I’m in the kayak!

Jack is my second in command when training. Although he usually makes it to a podium if there’s one going!

He runs where I run but not in races and swims where I swim and sometimes goes off on his own.