My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
March 8th Introduction to Wild Swimming! Fantastic to see so many sign up Enjoy and Embrace the Benefits of Cold water swimming safely today ! Fun was had by all !
Where better than in Nature’s Spring Fed lake ! Thanks to Emma Skipp for her valuable assistance and to Jeff of Broadstone fishery for the yummie soup & cake and continued use of beautiful private lakes ! Www.run-wild.co.uk
