Outdoor Fitness & Adventure
At Home With Fitness
At home with fitness is particularly well suited to those who are recovering from injury, rehabilitation or with domestic ties or any issues that might restrict their ability to get to the great outdoors. It also works really well for those who are just beginning their fitness journey and want to focus on body strengthening as a precursor to more adventurous activities.
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BBC Cymru Wales🚣♀️ Some prefer to spend their summer holiday catching some rays on an exotic beach, but not Angela. She'd rather spend it in her beloved Wye Valley. 🏴🏴 Border Lives 📺 Continues tonight, 7.30pm, BBC Two Wales 📲 Catch up on BBC iPlayer