Outdoor Fitness & Adventure

Kayaking

What could be better than exploring a river or canal in my stable design of kayak and getting a fantastic work-out at the same time!
I coach clients of all ages, from beginner to intermediate, in the wonderful environments of still-water canals and the majestic Wye river.

Kayaking is great non load-bearing exercise and far from just working the arms and shoulders it is terrific for abdominal and core strength – and it is FUN!

Fitness for the future, whether you're 8 or 80 years old.

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    Please join me @angelajoness www.run-wild.co.uk

    Angela Jones www.run-wild.co.uk

    Outdoor fitness & body conditioning On the Glorious Wye/Usk and abroad Running technique and strengthening, Trail running, Swimming technique and strengthening, Wild swimming /pool swimming Kayaking coaching, Wild camping, Night walking and running At home personal training. All age, levels and albilties Fun with fitness
    Angela Jones
    Angela Jones3 days ago
    Imagine the suprise when Emma Skipp turned up for running training on canal tonight and kayaks awaited ! As usual you took on the challenge and did amazingly ! And after straight into a run awesome x