Outdoor Fitness & Adventure

Kayaking

What could be better than exploring a river or canal in my stable design of kayak and getting a fantastic work-out at the same time!
I coach clients of all ages, from beginner to intermediate, in the wonderful environments of still-water canals and the majestic Wye river.

Kayaking is great non load-bearing exercise and far from just working the arms and shoulders it is terrific for abdominal and core strength – and it is FUN!

Fitness for the future, whether you're 8 or 80 years old.