Outdoor Fitness & Adventure

Jack the Dog

Jack is a rescue dog and my constant and faithful companion for the last seven years.

He runs where I run, swims where I swim and is always to be found in this, his typical pose, when I’m in the kayak!

He is my second in command when training!

Although he usually makes it to a podium if there’s one going!

He runs where I run but not in races

He swims where I swim or sometimes off on his own

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    Please join me @angelajoness www.run-wild.co.uk

    Angela Jones www.run-wild.co.uk

    Outdoor fitness & body conditioning On the Glorious Wye/Usk and abroad Running technique and strengthening, Trail running, Swimming technique and strengthening, Wild swimming /pool swimming Kayaking coaching, Wild camping, Night walking and running At home personal training. All age, levels and albilties Fun with fitness
    Angela Jones
    Angela Jones3 days ago
    Imagine the suprise when Emma Skipp turned up for running training on canal tonight and kayaks awaited ! As usual you took on the challenge and did amazingly ! And after straight into a run awesome x