I’ve been meaning to do this for quite some time and not got round to taking the plunge. So my wet suit has been kept lovely and clean all year! I’ve been watching from the sidelines other ladies taking the plunge with you Angela and it gave me the confidence to just do it…. and so I have, today with you. I found the whole experience exhilarating. To slowly immerse myself in the cold water and with your coaching, I managed to stay calm and began enjoying myself. I’m now looking forward to the next time. Thank you so much for your time and patience 🙂
My name is Angela Jones and I am a sports coach-teacher specialising in running, swimming and kayaking and the underlying strengthening and technique required to learn, improve and excel in these activities.
Please join me @angelajoness www.run-wild.co.uk