Outdoor Fitness & Adventure

I’ve been meaning to do this for quite some time and not got round to taking the plunge. So my wet suit has been kept lovely and clean all year! I’ve been  watching from the sidelines other ladies taking the plunge with you Angela and it gave me the confidence to just do it….  and so I have, today with you.  I found the whole experience exhilarating.  To slowly immerse myself in the cold water and with your coaching, I managed to stay calm and began enjoying myself.  I’m now looking forward to the next time.  Thank you so much for your time and patience 🙂

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    Angela Jones www.run-wild.co.uk

    Outdoor fitness & body conditioning On the Glorious Wye/Usk and abroad Running technique and strengthening, Trail running, Swimming technique and strengthening, Wild swimming /pool swimming Kayaking coaching, Wild camping, Night walking and running At home personal training. All age, levels and albilties Fun with fitness
    Angela Jones
    Angela Jones2 days ago
    The Wye Trail running Paradise !